What You Can Do

Now 
Learn how to perform a breast self-exam (BSE) by going to our "Breast Self-Exam Directions" section of the website.

Daily 
Spread the word.
Exercise and eat healthy meals.

Monthly
Check for lumps in your breasts.

Yearly
Get a professional breast exam from a medical doctor. Get a mammogram beginning at age 40.

Ongoing
Consider genetic testing if breast cancer runs in your family.

Help others:

  • Lend a hand to a friend struggling with breast cancer.
  • Donate to breast cancer programs and research.
  • Participate in breast cancer fund raisers in your community.

If you would like more information on breast cancer, please call 321.841.7246.